Plantain flour is a gluten-free flour made from dried green plantains. The process involves peeling, slicing, and dehydrating the plantains before grinding them into a fine powder. This flour has a mild, slightly sweet flavor and a pale yellow color. It’s rich in fiber and nutrients, making it a nutritious alternative to traditional flours. Plantain flour is versatile and can be used in a variety of recipes, such as pancakes, bread, and baked goods, as well as for thickening sauces and soups. Its unique taste and texture make it a popular choice in gluten-free and paleo diets.