It’s time to get adventurous with your cooking! 🍴 I’ve recently discovered ogbono seeds, derived from the African Bush Mango – also known as Irvingia Gabonensis. They resemble mangoes, but are actually a power-packed source of fats and proteins. Who knew something so delicious could be so healthy? 🤩 #ogbonoseeds #cookingadventure #discoveringnewflavours

Why Ogbonlo Seeds

• Edible Purposes,  Ogbono Seeds fruit can be eaten as fresh fruit.
• Anti diabetic Properties.
• Weight Management.
• Antibacterial and Anti fungal Properties.
• Dye Production.
• Prevents Constipation.
• Aids Digestion.
• Astringent Purposes.
• African Mango seeds are high in fat, containing at least 50% fat.